Phone: 770-246-2822

Fax: 770-966-6995

EMDR Intensive Therapy at The Abundant Life Institute
Find Relief from Trauma and Transform Your Life

Struggling with Sleepless Nights and Relentless Anxiety?

If you find yourself haunted by flashbacks, wrestling with insomnia, feeling constantly on edge, or navigating through a fog that won’t lift, you are not alone. These are common symptoms experienced by individuals who have endured traumatic events or are under intense stress. It’s tough living like this every day. But there’s hope—an EMDR Intensive offers a promising path to recovery.

Understanding Your Pain

Living with trauma can feel like being stuck in a loop of unpleasant memories and intense emotional reactions. You might experience:

  • Difficulty Sleeping: Nights are long when your mind won’t shut down.
  • Flashbacks: Reliving the trauma can happen anytime, disrupting your day.
  • Feeling On Edge: You might feel jumpy, irritable, and always on the alert.
  • Restlessness: It’s hard to relax or sit still, adding to daily stress.
  • Brain Fog: Trauma can make it tough to think clearly, affecting your work and relationships.

These symptoms don’t just disrupt your life; they can also impact your health and well-being. That’s why finding effective treatment is crucial.

Why Choose EMDR Therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a scientifically supported therapy that has helped many people move past their trauma. Here’s why it might be right for you:

  • Immediate Help: Access therapy sessions quickly without the long wait times typically associated with traditional approaches.
  • Flexible Scheduling: We tailor therapy sessions to fit into your life, accommodating even the busiest schedules with options ranging from a few hours to full days.
  • Focused Support: Intensive sessions provide deep, concentrated help, allowing us to address complex issues more effectively.
  • Proven Effectiveness: Research-backed and globally recognized, EMDR has been shown to significantly reduce symptoms of trauma and anxiety.

How Does EMDR Work?

EMDR therapy is unique because it helps you process and make sense of your trauma without needing to talk extensively about it. During EMDR sessions, your therapist will guide you to briefly focus on your trauma memory while simultaneously experiencing bilateral stimulation (typically through eye movements). This process is believed to work by “unsticking” the brain’s information processing system which gets jammed up following traumatic experiences.

The goal of EMDR is to allow you to experience the memories as less upsetting and to integrate these memories into your standard cognitive processes. The distress from the memory typically decreases in intensity and becomes something that you can manage and understand more rationally.

Who Benefits Most from EMDR Intensive?

EMDR Intensive Therapy is particularly beneficial for:

  • Individuals experiencing acute stress reactions or who have long-standing unresolved trauma.
  • Busy professionals, parents, or those with limited time who cannot engage in traditional weekly sessions.
  • Persons who prefer to tackle their issues in fewer, more focused sessions to achieve quicker resolution.

Your EMDR Intensive Experience

Here’s what to expect during your intensive therapy sessions:

  • Pre-Consultation Interview: We begin with a thorough assessment to determine your suitability for EMDR therapy and to understand your specific therapy goals.
  • Intensive Therapy Sessions: Depending on your needs and schedule, we offer sessions ranging from half-day intensives to multiple consecutive days.
  • Customized Treatment Approach: We develop a personalized treatment plan that includes pre-session preparation, intensive therapy, and post-session adjustments based on your progress.
  • Ongoing Support: After your intensive sessions, we provide follow-up care to ensure that you continue to adapt well and integrate the positive changes into your life.

Comprehensive Benefits of EMDR Intensive Therapy

The benefits of opting for EMDR Intensive Therapy include:

  • Rapid Symptom Relief: Many clients report significant reductions in distress after just a few intensive sessions.
  • Decreased Overall Treatment Time: By concentrating the therapy into more intensive sessions, we can achieve results faster and more efficiently than traditional weekly sessions.
  • Enhanced Personal Growth: Clients often discover new strengths and insights about themselves that have a lasting positive impact on their lives.

Start Your Healing Journey Now

Don’t let another day go by feeling overwhelmed by trauma and anxiety. Betsy Mejias is here to help guide you through your healing journey with compassion and expertise.

Schedule Your EMDR Intensive Session Today:

Take the first step towards a calmer, clearer life with EMDR Intensive Therapy at The Abundant Life Institute.

Embrace Abundance™